KNOXX presents: School of Hard KNOXX with Mona Liza Reyes and Josh “The Punk” Thomson


Now you can train with 2 champions. StrikeForce MMA Lightweight World Champion, Josh “the punk” Thomson and NPC California Figure Champion, Mona Liza “MO” Reyes is proud to offer School of Hard Knoxx Fitness Camp.

For the 1st time ever, will you be able to workout and train in a group environment with 2 of the industry’s most noted athletes.

Early registration before December 19th is highly encouraged to receive discount.

Classes begin Saturday – January 3, 2009. Meeting 3 times a week, Tuesdays and Thursdays at 6am – 730am, Saturdays at 8am – 930am. 4, 6 and 8 week sessions available.

Fitness Camps meeting at the world renowned, American KickBoxing Academy (weather permitting, outdoor training may occur) This camp is open to all levels, especially those wanting to push beyond their limits. Teens are also welcome!

What we do:

• Plyometrics
• Intervals
• Sprints
• Circuit Training
• Agility Drills
• Resistance Training
• Basic Diet/Nutrition

Sign up Today and Take Your First Step To Becoming Your Own Champion!
For registration or more information please check out


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s